Carrots  such as the form of human eye
A piece of the Carrots resembles the human eye and high circular lines that appear in the clip, such as a carrot to be the eye, Science says that the islands help to improve blood flow, which the eye’s ability to function in the islands is a rich source of carotene also necessary to consider the effect in the rebuilding of the Albrootoblazema become the body and carotene by the liver to store vitamin A in there, and that the islands contain large amounts of calcium easy digestion, and vitamin, when eaten islands and chewed it cleans and strengthens the teeth. And spare the carrots with a little salt has a beneficial impact on disease, eczema, and contains the islands of the hormone is very beneficial in the treatment of symptoms of diabetes, has been tested to determine the benefits of many islands, results have shown that the islands have the properties of antibiotics, it destroys the bacteria that flourish in the intestine , and islands in the juice helps get rid of intestinal inflammation, but it helps heal stomach ulcers, as well as a diuretic, and juice the islands, expelled from the urinary acid blood, so it helps patients with gout, as well as treatment for pain is the rubble of bitterness and liver disease, tuberculosis, Cases have emerged, many proved to absorb quantities of juice, the islands, sometimes help to resist or deal with cancer, because it contains a very high percentage of vitamin E.

Slice tomato
Contains four sections of red in the middle, and the human heart also contains a red four sections, each tomato research has shown that the food is blood and really help to get to the heart of health, and medical characteristics of tomatoes responsible for the particular vegetable for the rest, it removes the outstanding body of disease germs, natural and open channels in the body, working to revitalize the college, do not use the full features of tomatoes only when fully mature, which contain vitamin A in large quantities, and it is noticeable damage to non-vitamin C in tomatoes quickly to being protected by the acid, and the deal with juice tomatoes to clear the stomach and intestine and removes indigestion and expel gas from the abdomen and address constipation, and tomatoes contain the iron is easy digestion therefore advised to take up the injured anemic tomatoes, tomato juice, and can be infected with the fever, the tomato soup to ease the pain and tomatoes good food contains very small amount of carbohydrates indicates diabetes patients, as well as those who wish to lose weight, eating tomatoes in reducing the incidence of tissue stiffness of the arteries contain a compound to prevent a “cholesterol” in the blood vessels, and it is known that tomatoes contain “lycopene and beta carotene” factors known to reduce the age of Kasithma anti-oxidants.

The researchers say that “drink tea regularly, specifically high rates of moderate, may reduce the chances of breast cancer among young women,” according to “telegraph.”

It is a crucial time Sthtegen mechanism for the collection of confidence and energy needed to move to a new phase in your life, “says de Bonfozan which certainly seen some changes in her life: there had been climbing Mount Kilimanjaro, and lived in 3 continents, and has trained ski and worked in the press … trained and are now working life. However, they recognize that they still find it difficult to cope with the changes. They tend to become more difficult as you get older, but instead of engaging in such fear of these experiences, I have learned that Thoudnha enthusiasm. “permanent change in the our lives, “she says.” accepting and learning is a very valuable lesson, “the de Bonfozan identify these points to help you cope with new situations, positive beliefs do Bonfozan says:” The situation is essentially optimistic. It is you choice, one may not ask about your situation, but you can deal with it on your way “, for the transition to such a state of mind, try to ask questions,” what if “, such as” What if this change has opened up new opportunities in front of me? “Or” Why The sad thing is if this happened to me the best alert at all? “This will make it seem less terrifying for you Turkzin Ptvkirk on the positive side.” It is through the emphasis on the (usually) positive, you can actually re-programming your brain to think more positively. “she says: they Altgiervi your life Every day, people lose their jobs, dates, or missing aircraft or Ivelson. 

And although the research shows that more time is needed to cope with the negative attitude, but the desired changes such as moving or receive a new-born also lead to challenges of causing tension. And can cause any of the changes of pain and frustration. “But the more painful changes could bring with it a positive thing,” explains de Bonfozan, saying: “It requires us some time to realize the truth.” Remember this always, and when Tusbandin a dilemma in your life. Intellectual changes in 3 or 4 Mutrp you have very good things before, and that resulted in the end. For me, this was not observed when the job I always dreamed of – even if I did not go to work in the other company was able to meet Habib never doubles.

The study assumes that brains adventurers and risk-loving the challenge of containing a smaller number of cells, inhibiting the reception of dopamine, the levels remain high in this article stimulates the brain and the risk of hazardous activities, leading to reckless driving or excessive consumption of alcohol. 

The study was prepared by scientists from the University of Nashville and the Albert Einstein Institute of Medicine in New York, is scheduled to be published in the journal “Neurology”. 

It is well known that dopamine is responsible for the sense of self and satisfaction, it is a source of euphoria after a fatty meal or a soccer game interesting, and some studies have linked to the view that addiction to drugs, which increase the pump is abnormal in the brain, which generates feelings of pleasure. 

And work on a major study by Dr. David Zald, who collected the 34 men and women, put them a series of questions to determine the orientation of the risk, after the identification of risks, including the challenge of love, has to examine the brains of all participants with a special study is able to identify the number of cells receiving dopamine.

Not cry, the benefits of a drug produces a fantasy, but recent studies indicate the ability to recover large, which improves the mood of 88.8 percent of those who wailed, and was only 8.4 percent of them being worse off. Crying is very useful, so that the researchers are proposing to pay the desperate cry. 

What specifically is crying? Produce emotional tears through the glands that produce tears of the same liquid which is a protective envelope for Mqlte eye, so as to not to allow any material is to enter them. These glands also produce an additional quantity of liquid when the eye is disturbed or external to the body. 

Perhaps the most salient points on the tears is the discovery that the emotional tears contain compounds different from those found in the tears of the eye is not usually at the chop onions for example. These include the phenomenon of the so-called theory of healing or recovery. 

According to this theory that the emotional and the tears of vehicles which may represent a way to restore balance to the body after the difficult times. In this regard explains Professor of Pharmacy at the University of Minnesota, William Frey: “We feel better after crying, because we release what is going on inside us, so certainly the tears of cry when Ndhirvha of chemicals formed during the period of psychological and emotional pressure that we experienced. Increase the risk of tension us a heart attack and harm to certain areas of the Dmagna, from here we can cry, is important for our survival. “

Orange 

Physicians are advised to take up the orange in the event of exposure to respiratory diseases, for its citrus fruits, which serve to increase body resistance to diseases and raise the level of health benefits managers, with the blood, and strengthens the liver and increase the absorption rate of iron shall be the level of iron in the blood and helps the activity and vitality. 

The doctors that orange will also be useful for the treatment of cough and a catalyst of appetite, and adds that the benefit of orange juice in the process of strengthening the functioning of the digestive system, which deals with dyspepsia, and assist in upgrading and increasing the flow of digestive Wringers which helps strengthen bones in the construction, because it contains a good proportion of calcium , as well as fiber to the holding of the injury. 

And the importance of Fitness Fasir orange after a useful exercise or motor activity, because it contains a good proportion of the minerals and vitamins and starchy materials, which, thanks to anti-oxidation substance Albioflavonid, which cleanse the body from dangerous free electrolytes, also contains alkaline material benefit in the incidence of Ptegrah stomach, where Haamadha turn into sugar in the alkali digestion. 

There are oranges, metal salts, such as sulfur, phosphorus, calcium and copper, in addition to the vitamin “C” and “B” and “B 2″, and this, it helps to stabilize the calcium in the bones and prevents the orange but only for patients with gastric ulcer and twelve. 

Khaki 

Persimmon fruit-rich, where the French study has shown that the fruit of Persimmon, which is approaching the size of the volume of apple and apricot with the same color after the completion of maturity is a rich source of anti-oxidation Bestackarutin. 

This marks the Bmmagaha sweet fruit and contain large amount of potassium is about 170 milligrams, and a small percentage of the amount to 20 milligrams of calcium, and also a small percentage of vitamin C amounts to 10 Melligramat, persimmon fruit can be granted where the activity contains 65 calories, enough to give strength and activity in the cold winter days or before the exercise of physical activity. 

Guava 
  Protect the body from the risk of cancer!! 
Guava contain vitamin “c” and the proportion of vitamin “A”, as well as items of the richest vitamin C, and nutrition experts that the guava does not prevent colds and resistance to cold symptoms in children and treatment of cough, but only with the benefits of many therapeutic and health, including: 
  
In general, the focus of most vitamins in the meat and Akecrha, therefore, advisable not stripped, and only a good clean. 

Banana 

According to the banana in the treatment of heartburn chest, lung, cough, also contains several vitamins including: Vitamin B, which strengthens the nerves and helps to avoid anemia and release energy from nutrients, vitamin C, which protects from the cold, disease and strengthen muscles, vitamin A, which protects against diseases The skin and eye disease prevention, in addition to being important for the growth and functions of the body, anti-acidity of the fruit to contain the curse of the high-salt alkaline pH which corresponds to the stomach. 

The bananas mature rich source of nutrients and carbohydrates absorption easy, and these fruits generate energy, are vital and can be relied upon in some food systems designed for the vitality and fitness, but does not recommend the use of a diet of bananas, which is limited to only eat a banana for a limited period of time not more than a week so as not to lose the basic elements of the body, with emphasis on dealing with vitamins and minerals in the form of tablets, then back to the feeder system in the absence of natural food and the excessive increase in the movement exercise to burn calories.

The surgical consultant Andrew Macomb Frimli Park Hospital in England it seemed that the drum authorized this woman was infected with some kind of infection or a weak basis for making it so quickly affected by a hot kiss in the mouth. Macomb noted that if the ear drum was hit by a small hole that made them weak, or infection, this could easily explode or rupture. 

But the doctor explained that the explosion of drums may need to be a strong amount of additional pressure on the drum up to six pounds per inch square, and pointed out that the regular drum sound in the human to be very strong, making it difficult for her such damage easily. 

Macomb, said he did not believe that this has been: the natural state of health in the ear and appears to have been infected with HIV or hole made Tbeltha weak.

Researchers have confirmed that sleeping on his side, the stable is the best position to sleep, and to protect the cervical vertebrae, the neck should be straight in the development of both sides during sleep, and helps to extend behind and Alourak simply to reduce the pressure on the spine. 

They also recommended the development of a pillow for the head between the knees and the other during sleep, pointing out that this would ease the tension on the nerve Petersburg in the thighs.

Vitamin B 12 is essential for the manufacture of DNA (DNA) is used in the formation of a tripartite Thaimidin thymidine triphosphate, a phosphate of the building blocks of DNA. For this Valvitamen important for fueling the bloody red balls, which are also required for the manufacture of the cover for pedophiles and nerve fibers in addition to the methyl Alhumusistin remethylation of homocysteine to Methionine conversion to methionine. Endocrine cells of gastric glands produce infectious Glicobrotin (Added protein to carbohydrate) called the internal intrinsic factor vitamin linked to the protection of the digested and is absorbed at the end of Allvaivi help Trypsin enzyme trypsin. 

Side effects: 

The result of a lack of vitamin absorption is weak (such as the failure of vitamin B 12 out of the protein and pancreatic disease, the weakness of pancreatic deficiency disease and the lack of internal malignant anemia pernicious anemia) or use the weak (such as congenital deficiencies in the enzymes and the use of nitrous oxide or laughing gas and the lack of the enzyme Transcobalamin 2 transcobalamin II responsible for the transfer of the vitamin in plasma). 

Giant red blood cells: 

Anemia to a shortage of red blood cells because of the failure of giant fueling the red balls and a high level of Alhumusistin in the urine (leading to osteoporosis and the presence of the lens of the eye in a location other than a natural ectopia lentis and pallor of skin and blood clot thromboembolic events) and neurological symptoms such as abnormal myelin of pedophiles and the transfer of a nervous little madness and dementia.

With the purchase of any food such as fresh vegetables and fruits, fruit should be avoided if the poor showing signs of wilt, and the selection of quality fresh, but for food such as dairy products must ensure their presence in the appropriate storage refrigerators, refrigerators any sale, as well as to ascertain the extent of freeze full Fraser in the sale of the food frozen meat, poultry, vegetables, ice cream and other frozen Kalmrdobat and ice cream. 

  The canned food Vhadhiri from buying any device to be swollen or rust or above the leak, and are advised not to buy cans or glass, however, clean with a crack, or otherwise sealed, and must know that a good method of storage in your home also the commitment to the above-mentioned private matters and the proper storage conditions, “and to avoid corruption or may not be appropriate for use after a period because of poor storage. or for the duration. 

  As you take into account the purchase of sufficient quantities of food, and not excessive, you need it, the house has been stored a woman of large quantities of food because of concern in the work or household duties, believes that this is the best way to save time and effort, but we must say to avoid extravagance in the purchase of food so as not to corrupted or lost health and quality specifications.